Top 8 Dance Studios In Ottawa To Level Up Your Dance Game
Looking for the best dance classes in Ottawa? Ottawa has great ones for every style of dance.
Table of Contents
Do you know that a well-monitored dance exercise can help you burn up to 400 calories in one hour? Like many other aerobic exercises, dancing has enormous health benefits. Ottawa has many dance studios famous for different dance styles, but which one is the best choice?
Our team of healthcare experts and physiotherapists have looked into several dance studios in Ottawa to curate this list. We have gathered information by surveying hundreds of users, analyzing thousands of data points, digging online reviews, and visiting some of these places ourselves.
It is also to be noted that each of the dancing styles can help you achieve different fitness goals.
Before we look at the best dancing studios and their classes, let us see how many calories you can burn with different styles of dancing.
How Many Calories Can You Burn With Dancing?
The table below shows the number of calories you are likely to burn during 30 minutes of dancing if you weigh 150 pounds.
| Ballet | 179 calories |
| Ballroom | 118 calories |
| Hip hop | 207 calories |
| Salsa | 143 calories |
| Swing | 207 calories |
| Country Western line dancing | 172 calories |
| Tap | 164 calories |
Besides burning calories, each of the different dancing styles can offer health benefits such as:
- Improving stamina
- Weight loss
- Decreasing pain sensitivity
- Better sleep
- Reducing stress
- Improving mobility
Depending on your fitness goals, you can pick either of the dance studios.
1. Studio School Of Dance
- Best Mommy And Me Dance Class
Contact Info
Address
Carleton Place Location
380 Flora Street
Carleton Place, ON K7C 3L7
Contact number: 613.253.2533
Email: tssdanceCP@gmail.com
What Is Mommy And Me Dance?
Getting into a workout routine with a toddler doesn’t have to be stressful. On the contrary, it has to be fun, motivating and exciting for the mother as well as the child.
Mommy and Me dance class pairs a parent/caregiver and a child to dance together. These classes are valued for fostering the connection between the caregiver and the child and improving confidence among children. They also provide a workout opportunity for both the mother and the baby in a fun environment.
What did we like about the dance studio?
We looked into several dancing studios, but the one that stood out for its Mommy And Me Classes is Studio School Of Dance. The program is also called Baby Dance (Parent & Tot). Your child could be between 18 months to 36 months old. Either of the two parents could register along with their baby.
If your child is hesitant to take his/her first dancing steps, Mommy and Me dance classes at Studio School Of Dance are the best choice. Several reviewers found these classes useful in their child’s social, emotional and physical development.
Besides the Baby Dance class, there are several other dance classes for kids of different age groups. There are adult dance classes too.
Dance Styles
- Jazz
- Tap dance
- Ballet
- Acrobatic
- Lyrical
- Contemporary
- Hip hop classes
- Technique classes
Programs
- Kindersteps
- Small Fry
- Mini Elite Performance
- Part – Time Competitive
- Full Time Competitive
- Summer Classes
Fees Structure
- 1 term fee for a class of 45 minutes to 90 minutes is between $236 to $459.
- A private class of half an hour costs $40 to $60.
Pros
- Dance lessons for kids of all ages.
- Relaxed and friendly environment for learning and improving self-confidence.
Cons
- Some of their clients complain that if they can’t complete the program due to injury or sickness, the school doesn’t offer a refund or credit for the remaining hours to be utilized after a few months.
2. Fred Astaire Dance Studio Ottawa
- The Best for Ballroom Dance
Contact Info
Address
149 Second Avenue, Suite 203
Second Floor Ottawa, Ontario K1S 2H6
Contact number: 613-567-3237
Email: ottawastudio@fredastaire.ca
What is a Ballroom Dance?
Ballroom dance is a partnership dance. Couples use step patterns to move rhythmically on the floor. The two styles of ballroom dance are Smooth or Standard and Rhythm or Latin. Ballroom dances are immensely popular in Canada.
What did we like about the studio?
If you are into learning the finest ballroom dances, Fred Astaire Dance Studio is the best choice.
It is a ballroom dance franchise chain of studios located in the US and Canada. They hold several competitions in different styles of ballroom dancing to encourage and motivate the students. Three of their popular competitions are the National Dance Championship, Cross Country Dance Championship, and the Fred Astaire World Championship.
The studio welcomes dance students of different levels of ability. Whether you have no dance experience or you are a competitive dancer, you are covered. The core lessons were designed by Fred Astaire himself. The classes and dance programs are the same in all the franchises throughout the world.
Dance Styles
- Ballroom dance
- Latin dances
- The Waltz
- Tango
- Foxtrot
- Rumba
- Cha-cha
- Line dancing
Programs
- Dance classes (ballroom and Latin)
- Special events
- Fred Astaire-designed lessons
- Free introductory dance lesson
- Private lessons
- Group lessons
- Party lessons
- Solo social group lessons
- Wedding lessons
- Online private lessons
Fees Structure
- There is an exclusive online offer of $25 for five lessons.
- Solo social group 8 lessons $260
Pros
- BBB-accredited,
- Aᐩ rating
- Well-trained and friendly dance instructors
- It is not necessary to register with a partner.
Cons
- Open on weekdays only
- No dance classes for teenagers and kids
3. Dance With Alana
- The Best for Beginners
Contact Info
Address
109A Fourth Avenue, Ottawa, ON, K1S 2L3
Contact number: +1 613-233-3456
Email: dancewithalana@gmail.com
If you are a beginner with no dance background, the thought of stepping on the dance floor may be terrifying. The Beginner Swing Class at Dance with Alana is your best choice. The studio helps learners in improving coordination, link moves together, and find comfort and confidence in various dance styles. The beginners can learn basic elements of dance and movement, transitions and travelling steps, and build confidence in themselves.
What did we like about this studio?
This dance center was established in 1999 and currently offers both in-person and virtual classes via Zoom. You can have weekly classes and private one-on-one instructions.
Whether it is about tuning your dance skills or discovering the inner dancer within you for the first time, Dance with Alana is your go-to place. The studio offers adult classes that will get you swinging, tapping, and shaking with style!
What did we like about the studio?
If you are into learning the finest ballroom dances, Fred Astaire Dance Studio is the best choice.
It is a ballroom dance franchise chain of studios located in the US and Canada. They hold several competitions in different styles of ballroom dancing to encourage and motivate the students. Three of their popular competitions are the National Dance Championship, Cross Country Dance Championship, and the Fred Astaire World Championship.
The studio welcomes dance students of different levels of ability. Whether you have no dance experience or you are a competitive dancer, you are covered. The core lessons were designed by Fred Astaire himself. The classes and dance programs are the same in all the franchises throughout the world.
Dance Styles
- 90s hip-hop and
- Vintage jazz dance.
- Zumba
- Swing
- Tap
- Belly dance
- Fit and fierce
Programs
- Weekly dance classes
- Wedding dance lessons
- Private dance lessons
- Adults can enroll for lessons in Beginner swing,
- Pre-or intermediate Lindy Hop
- Beginner and intermediate tap lessons
- Beginner and Intermediate Zumba.
- In-person and Virtual classes
- Fitness Sessions
Fees Structure
- Drop-in lessons are for $9
- Virtual monthly classes -$100.
- Zumba- $12- $108
- Fit and fierce- $12- $80
- Intermediate tap $220
- Intermediate lindy hop $220
- Belly dance $12- $120
- Jazz dance $220
- Beginner dance $160
Pros
- Reasonable rates
- Well trained instructors
- Virtual classes available
- Lessons for special events offered
- Reasonable drop-in and weekly fees
Cons
- No at-home private lessons
- No classes for younger students
Don't let sports injuries hold you back
From diagnosis to treatment and rehabilitation, we're here to support you every step of the way.
Dr. Maryam Hassanzadeh, D.C
Sports Specialist
4. Kali Andrews Dance Company
- The Best for Acrobatic Dance Program
Contact Info
Address
2664 Lancaster Rd, Ottawa, ON K1B 4T7
Operating Hours
(Office hours) Tuesday to Thursday, 4 pm – 7 pm
Saturdays 9 am – 1 pm
Contact number: (613) 601-5254
Email: info@kaliandrews.com
What is an acrobatic dance?
Acrobatic dance is a style of dance that combines classical dance techniques with acrobatic elements. This dance seamlessly blends dance and acrobatics into a fine presentation.
What did we like about this studio?
Kali Andrews specializes in circus-based dance styles such as acrobatic dance, stunting, tumbling, contortion, and aerial acrobatics. Their students frequently participate and win awards in acrobatic style dancing contests. Competitive programs include 5 competitions, one of them being national!
The company also offers special programmes on traditional dance styles like ballet and jazz, along with contemporary dance, hip-hop, and more.
Dance Styles
- Ballet dance
- Jazz
- Contemporary dance
- Hip-hop
- Aerial acrobatics
Programs
- Competitive dances
- Recreational dances
- Tiny tots for children as young as 3 years
- Summer dance camps
- Private dance lessons
Fees Structure
- 45 min class – $280 per term
- 60 min class- $310 per term
- 30 min class- $144 per session
- 45 min class- $168 per session
Pros
- The company offers different payment options for tuition fees
- There is a dance program for young kids too.
- There are competitive auditions to join the dance company
- Good variety of dance styles
Cons
- If a student opts for 36 weeks of tuition, only then the monthly installment fees option would be available
- The office is open only four days a week
- No BBB accreditation
5. The Flava Factory
- The Best for Urban Dance Styles
Contact Info
Address
1076B Wellington St W Ottawa, ON, Canada K1Y 2Y3
Operating Hours
- Mondays, Wednesdays, and Thursdays, 3 pm – 10 pm
- Tuesdays 4 pm – 10 pm
- Fridays 3 am – 9 pm
- Saturdays 9 am – 4 pm
- Closed on Sundays
Contact number: +1 613-798-7878
Email: theflavafactory@gmail.com
What is an urban dance style?
The Urban dance style stems from hip-hop and street dance styles (house, pop etc.) as well as draws inspiration from other dance styles such as jazz, contemporary, tap and more. It allows dancers from different backgrounds to interpret music and integrate dance styles to create their own choreography.
What did we like about this studio?
The Flava Factory is one of the very few dance schools in Ottawa that are solely dedicated to teaching and promoting urban dance styles. So if you are a lover of hip hop dance, popping, locking, breaking, and other moves and want to learn it, then rush to this studio.
They aim at helping their students to learn about the foundations of each of these dances. While understanding the history and culture, the students are encouraged to evolve their own style of dancing.
Dance Styles
- Street-style dance classes
- Urban dance styles
- Hip hop
- Popping
- Locking
- Breaking
- House
- Dance hall
- Vogue
Dance Programs and Services
- Youth classes during different times of the year.
- Adult intro classes.
- Intensive summer dance programme.
- Drop-in classes
- Professional development
- School workshops
- Birthday party classes
- Studio space can be rented for meetings, parties, as a rehearsal space, or just about anything.
Fees Structure
- The tuition fees depend on the term registrations
Pros
- Dance programs for all ages are offered.
- Offer urban dance classes for the people of all ages.
- The studio is open six days a week.
- The studio also performs special workshops on request.
Cons
- No BBB accreditation
6. Arise School of Dance
- The Best for Ballet dance
Contact Info
Address
119 Iber Road, Stittsville, ON
Operating Hours
- Monday, Tuesday & Thursday: 4:00 – 7:30 pm
- Wednesday: 3:45 – 8:00 pm
- Friday: 3:00 – 6:30 pm
- Saturday: 9:00 am – 3:00 pm
Contact number: (613) 836-0005
Email: info@arisedance.com
What is ballet?
Ballet improves physical coordination, mental strength, and focus and burns a lot of energy. It also gives you the basic arm and leg movements you need in jazz, modern, and tap dancing.
Why did we choose this studio?
Arise School of Dance is best known for its classical ballet dance. They promote themselves as a “Christian dance school.” The school aims to instill Christian values in their students. They claim to teach how to proclaim God through dance.
The studio maintains a very professional, friendly and nurturing environment. Besides promoting Christian values, they are not pushy about faith. This kind of environment encourages their students to learn more and grow.
Dance Styles
- Ballet dance
- Pointe
- Foundations
- Jazz
- Contemporary
- Hip hop
Programs
- Individual and group lessons.
- Summer program for children
- Dance Camp “World Shakers”
- Dance Camp “Stand Up, Stand Out”
- Junior Dance Intensive
- Drop-In Classes: Every Tuesday and Thursday
- Financial support is available.
Fees Structure
Junior, Pre-Professional, & Teen Class Fees
- All fees are based on a 1 hour, once-a-week class- $580 for the year.
- A one-time $25 registration fee is charged per student per year. Returning students are charged a $15 registration fee.
Pros
- Professional and highly-sought instructors
- Nurturing environment
- Instills Christian values
- Different programs to choose from
Cons
- Closed on Sundays
Don't let sports injuries hold you back
From diagnosis to treatment and rehabilitation, we're here to support you every step of the way.
Ghaith Dhaidan, PT, M.Sc.PT
Physiotherapist
7. Dance With Emilie
- The Best for Contemporary Dance Styles
Contact Info
Address
175 Third Avenue, Ottawa ON, K1S 2K2
Contact number: 613-620-4305
Email: dancewithemilie@gmail.com
What is contemporary dance?
Contemporary dance takes inspiration from several genres, such as jazz and ballet but breaks away from the strict techniques and movements that make those styles recognizable.
Why did we choose this studio?
If you are into learning contemporary dance, Dance With Emily is the best studio. It is literally a fitness class disguised as a party! The dance studio is headed and operated by Emilie Phaneuf. She is a renowned instructor, choreographer, and performer herself. In 2018, she won the award for the region’s most motivating and favourite dance instructor.
She offers workshops and classes on a variety of genres which include Latin, Hip Hop, Dancehall, Burlesque, Reggaeton, Soca and many other dance styles.
Dance Styles
- Latin
- Salsa
- Cha Cha
- Bachata
- Merengue
- Reggaeton
- Hip hop
- Burlesque
- Dancehall funk
Programs
- Adult street dance classes for all levels
- Winter session
- Spring session
- Summer session
- Fall session
- Private lessons
- Group lessons
- Special events
- Wedding dances
- Bachelorette parties
Fees Structure
Junior, Pre-Professional, & Teen Class Fees
- All fees are based on a 1 hour, once-a-week class- $580 for the year.
- A one-time $25 registrati
- Private Lessons- $110
- Package of 5 private lessons- $500
- Package of 10 private lessons- $900
- on fee is charged per student per year. Returning students are charged a $15 registration fee.
Pros
- Encouraging community
- Flexible classes
- A wide range of dance genres is available
- Bilingual instructions available
Cons
- Her schedule is slightly limited
8. Dance With Us Ottawa
- The Best Class for Wedding Dances
Contact Info
Address
74 Jamie Ave, Nepean, ON K2E 6T6, Canada
Contact number: +16134060066
Email: info@dancewithusottawa.com
Why did we choose this studio?
The studio is best known for training couples for their first dance together at their wedding. They can turn the ideas of their clients into personalized choreography. That initial idea could be a song or a few moves. They offer a variety of budget-friendly packages.
It is an ideal place for adult dancers with different levels of ability. The studio has friendly instructors who will cater to your individual needs. The relaxed and focused dance environment will make you focus a lot. The studio makes you ready to take on any dance challenge.
Dance Styles
- They teach social dances
- Argentine Tango
- Cha Cha Cha
- Rumba
- Waltz
- Tango
- Swing
- International standard ballroom
- Latin dance styles for adults, youth and children.
- Prom dance
- Wedding Dance
Dance Services and Programmes
- Wedding dance lessons
- Dance for kids
- Dance for adults
- Free dance lessons for Ukrainian kids
- Kids Christmas party
- Stretch, tone and fitness classes
- Competitive training
- Social dance parties
Fees Structure
Packages for private lessons
- individual lesson / single person or couple- $75 /45 minutes
- 5 individual lessons- $360
- Private lesson with an invited professional guest teacher starts from $140 /45 minutes
Pros
- Dance lessons for all ages
- Relaxed and friendly environment for learning
Cons
- Closed on Tuesdays and Saturdays
Conclusion
FAQS
Dance is a pure form of expression, and dancing improves your cognitive ability, can lower stress levels, and keep your body toned. The dance studio promotes a community-like interaction and a healthy lifestyle.
Ballet dance is the most popular dance form. This timeless dance style never loses its charm.
Ballet dance is considered the most difficult genre to master; it is a rigorous style of dance that is the foundation of most forms of dance training. It is often the first dance style a child will experience as they begin their dance classes.
Waltz is considered one of the easiest ballroom dances to learn because it is a slow and smooth dance and only uses four steps.
There are plenty of benefits to enrolling a young child in a structured dance class. For beginners, it will teach them flexibility, discipline, coordination, rhythm, graceful movements and fitness. It could also encourage healthy competition, teamwork, and an outlet for creative expression.
Progressing Ballet Technique (PBT) is a program to improve ballet technique, featuring programs for core, turnout, feet, and port de bras development.